Little Miss Wholefoods (Goes Rogue)
- Ellie
- Feb 18
- 2 min read
Updated: Feb 19

Once upon a time, there was an excitable transformational Nutrition and Mindset Coach, called Little Miss Wholefoods. So called, because she was passionate about getting all her clients (and anyone else) away from all the junk which she knew was responsible for so many of their physical and mental niggles. And she did support some fabulous transformations through this passion. One client even gained so much new energy and confidence that she ditched her job and swapped to training for her dream career!
Little Miss Wholefoods was very excited. BUT, she started to realise there was something missing. Luckily, Little Miss Wholefoods had a great combination of supporters, cheerleaders and health experts in her life. One of her cheerleaders, along with her wise health expert, nurse friend Lara, sat her down to explain what they thought this was.
'It's a wonderful idea,' they began, 'to help everyone onto this fabulous, energised, healthier, happier way of life. BUT, what about the people with children and dogs and two jobs? What about the people who don't really enjoy the food prep? What about the people who are caring for relatives and rushed off their feet?'
'What about the people like ME?' said Lara, kindly, 'who often worked 16 hour shifts, before rushing home to be a toddler mum? We just don't always have time or brain power to

to prep three fabulous, nutrition packed, macro balanced meals (plus healthy snacks) each day!'
Luckily for Little Miss Wholefoods, Lara was the kind of wise human who would never put up a barrier without having a clever way over it. She introduced Little Miss Wholefoods to the most magical solution, one which would mean clients could get the amazing transformations (if not even better ones!) in a way which they could enjoy and sustain forever.
And being the wonderful blend of science geek and ever curious of nature that Little Miss Wholefoods was, she LOVED this idea. Well, actually, initially she was EXCEPTIONALLY sceptical, as change (and the idea of incorporating shakes) made her edgy. But after many, many many questions, a lot of in depth research and a good few months of testing out 'THE NEW PLAN' herself, Little Miss Wholefoods LOVED it!!
Why? Because it brought together the most unique blend of cutting edge science, ancient Chinese and Ayurveda natural botanicals and adaptogens and lots of WHOLEFOODS! Which worked synergistically together to gently boost energy, focus, moods, gut health, heart health, metabolism, excess weight loss, lean muscle, anti-ageing and so much more. While incorporating all her favourite wholefoods. And enabling lots of personal choice. But making decisions and prep so much easier for everyone.
And this is why, this year, Little Miss Wholefoods decided to FULLY embrace this plan. Because is was just perfect. And the results were spectacular. And Little Miss Wholefoods knew that, once her clients had tried their first 12 weeks on this NEW PLAN, they would love it too.
And so, Little Miss Wholefoods, Lara and all involved went on to live Happily Ever After.
THE END.
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